Sati Pasala or How to Practice Mindfulness

Sati Pirivena Introduction Programme at Mahavihara Maha Pirivena – Asgiriya, Kandy

This program was held on Friday 10th November 2017 at Asgiriya Mahavihara Maha Pirivena from 3.30 pm to 5.30 pm. Participants were about 260 monks. The Parivenaadipathi Most Ven. Narampanave Ananda Thero & the Deputy Parivenaadipathi of the Asgiripirivena was very supported to make the activities and provided all facilities for the events. The whole programme was conducted by Most Ven. Udaeriyagama Dhammajeewa maha thero.

Ven.Rajasinghagama Thilakadamma thero, Mr. Duminda Tissera & Florida Weerasignha coordinated the programme and 21 mindful facilitators from Kandy were very supported to carry out this programme.

The activities carried out during the session were as follows:

  • Introduction to mindfulness
  • Explain and carryout mindful walking & sitting
  • Mindfulness in day-to-day work
  • Feedback & Conclusion.

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