Sati Pasala or How to Practice Mindfulness

Teacher Educators Program – National Schools

The first batch of national schools teachers from 12 schools in the Western Province attended the teacher educators program on January 19th at Light of Asia Foundation in Pelawatte. About 50 teachers from Grades 6-8 and a few officials from the Ministry of Education were in attendance. Initially the Sati Pasela Progress video clip was shown, after which Deepal Sooriyarachchi did a slide presentation introducing mindfulness with interesting anecdotes. Guided practical sessions on walking mindfully & sitting mindfully were conducted thereafter. The response from the teachers was very encouraging. Methods of sharing mindfulness with students were discussed during the Q & A session.

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