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Thawalama Vidyaraja National School Grade 8 & 9 Students Practiced Mindfulness

Grade 8 and 9 students and parents in Thawalama Vidyaraja National School in Thavalama, Galle practiced mindfulness on 26th September 2018 from 9.00 am to 2.00 pm with Sati Pasala facilitators and Venerable Dhammavihari Thero. In this program, about 150 students from grade 8, 150 students from grade 9 and 30 parents participated in guided mindfulness walking, sitting and mindful games. The facilitators and students discussed how to be mindful in the day to day activities. Finally, students shared their experience with facilitators.

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