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Vishaka Balika Vidyalaya, Kuliyapitiya Students Practiced Mindfulness

Students in Vishaka Balika Vidyalaya, Kuliyapitiya practiced mindfulness on 28th June 2018 from 8.30 am to 10.30 am with Sati Pasala facilitators. In this program, about 150 students from grade 10 participated in guided mindfulness walking, sitting and listening. The facilitators and students discussed how to be mindful in the day to day activities. Finally, students shared their experience appreciatively in written & verbal forms with Sati Pasala facilitators.

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