Sati Pasela Melbourne Group has captured some very useful instructions and visuals on mindful walking. This is part of the Sati Pasela programs that are being conducted in Australia.
Sinhala:
English:
Sati Pasala or How to Practice Mindfulness
Sati Pasala or How to Practice Mindfulness
Sati Pasela Melbourne Group has captured some very useful instructions and visuals on mindful walking. This is part of the Sati Pasela programs that are being conducted in Australia.
Sinhala:
English:
Great effort. I am really thankful for this. But still I cannot improve this. I need to learn more. Because I very stressful man.
Please contact the following program.
https://www.facebook.com/photo.php?fbid=146130396466000&set=a.109874463424927&type=3&theater
https://www.satipasala.org/videos/