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Workshop on Mindfulness at Huntleigh Girl Guides Hall, Wellington, New Zealand

Workshop on Mindfulness at Huntleigh Girl Guides Hall, Wellington, New Zealand

The 28th April 2019 workshop on Mindfulness was held at Huntleigh Girl Guides Hall, Crofton Downs from 8.30 am to 12.30 pm. The workshop was attended by 42 children & 8 facilitators. The theme for the workshop was ‘how mindfulness help to become a caring member to the family and to the society”.
The main sessions of the workshop are as follows.
• Introduction/ sitting and walking meditation – mindful practice and why we need it
• Mindful family member interactive, self-exploring & reflective sessions
• Mindful member to the society

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