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Sati Pasala introduction program at Ellewela Sri Aswaththarama Viharaya, Hakmana, Matara

Sati Pasala introduction program at Ellewela Sri Aswaththarama Viharaya, Hakmana, Matara

Sati Pasala introduction program was organized at Ellewela Sri Aswaththarama Viharaya, Hakmana, Matara on 8th of June 2019. Ven. Rajasinghegama Thilakadhamma thero conducted the program for about 60 area residents who attended the program. Key Mindful activities like Mindful Sitting, Mindful Listening, Mindful Walking and Mindful Eating was conducted to

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Sati Pasala Programme at Sujatha Vidyalaya, Matara - 30th January 2019

Sati Pasala Programme at Sujatha Vidyalaya, Matara – 30th January 2019

Sati Pasala facilitators visited Sujatha Vidyalaya, Matara on 30th January 2019. The programme was conducted by Ven. Athurugiriye Dhammawihari Thero and about 500 students from grade 9 participated. Students were guided to practice several mindful activities including mindful walking, mindful sitting, mindful eating, mindful listening and mindful games as well.

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