meditation

Sati Pasala program was held at the Sri Bodhimalu Viharaya, Hingula, Mawanella on the 1st of December 2019. The program was organized by Ven. Bandarawela Saddathissa thero. Mindful facilitators along with Ven. Bandarawela Saddathissa thero conducted key mindful activities such as Mindful Listening, Mindful Walking, Mindful Sitting, and Mindful Eating exercises along with several mindful games to give the message of mindfulness to the participants. About 100 students of the Sri Bodhimalu Viharaya Sunday School attended the program.