Sati Pasala programme at Sri Sudharmaramaya Temple, Wethara, Polgasowita
Sati Pasala mindfulness programme was held at Sri Sudharmaramaya Temple, Wethara, Polgasowita on 24th of March 2019. The programme was conducted under the leadership of Ven. Udairiyagama Dhammajeewa Thero and the participants consisted of about 100 Sunday school students and 30 parents. They were guided to practice several mindful activities including mindful walking, mindful sitting, mindful eating, mindful listening and mindful game.
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