Sati Pasala Mindfulness Program for Sri Lanka Army Volunteer Force (SLAVF), Kosgama

Sati Pasala Mindfulness Program for Sri Lanka Army Volunteer Force (SLAVF), Kosgama

The latest in Military Strategy is Mindfulness. Therefore, a special Sati Pasala mindfulness program for Sri Lanka Army Volunteer Force (SLAVF), Kosgama which is the principal and volunteer reserve force component of the Sri Lanka Army, was held on 19th June 2019. It ran from 8.30am-11.30am. The program was conducted by Ven. Kurunegala Sobhitha Thero. Being in the present moment was introduced through Mindful sitting, Mindful walking, Mindful eating and Mindful games.

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