About Us
Sati Pasala Videos
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Weekly SP Program for the Youth (16+)
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Mindfulness for Beginners
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Weekly SP Program for Primary Students -Sunday 4pm
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Weekly SP Program for the Youth (16+)
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Mindfulness for Beginners
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2026-09-26 | Mindfulness for Kids: Food Gives You Energy. Me, After Eating | The 32-Chew Challenge
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2026-09-12 | Mindfulness for Kids: Dead Inside But Still Gotta Do Homework | Autumn Stick Fairy
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2026-09-19 | Mindfulness for Kids: Go For A Walk, It Will Do Wonders For You | Sensory Walk
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Facilitator Training 143 || සහයෝගයෙන් වැඩ කිරීම || 5/3
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Weekly SP Program for the Youth (16+)
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2026-09-05 | Mindfulness for Kids: Me Waiting For Others To Change | Cotton Swab Skeleton For Kids
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2026-08-15 | Mindfulness for Kids: Reconnecting With Nature | Nature Activity For Kids
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2026-08-29 | Mindfulness for Kids: Patiently Waiting For Plant To Grow A New Leaf | Growing Onions
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2026-08-22 | Mindfulness for Kids: Taking the Breath for Granted | Keeping Mindful Weekly Calendar
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Facilitator Training 180 || සතිය තුලින් මූලිකත්ව ගැනීම 5/5
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Facilitator Training 10 || Mindful listening || සතිමත්ව සවන් දීම
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Facilitator Training 07 || Reflection writing || සතිමත් අත්දැකීම් වාර්ථාකරණය
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Facilitator Training 144 || සහයෝගයෙන් වැඩ කිරීම || 4/5
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Facilitator Training 19 || Mindfulness in your life || එදිනෙදා ජීවිතයේ සතිය
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Strengthening the mind || Facilitator Training 18
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Facilitator Training 18 || Clear comprehension || පැහැදිලි අවබෝධය
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Facilitator Training 17 || Acting after reflection || කල්පනා කර බලා ක්‍රියාත්මක වීම
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Facilitator Training 16 || Resistance arising || පැන නගින ප්‍රතිවිරෝධය
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Facilitator Training 13 || Taking the mind inside || සිත ඇතුලට නැමීම
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Facilitator Training 12 || Wakefulness and Diligence || අවධිමත්භාවය සහ අප්‍රමාදය
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Facilitator Training 11 || Understanding feelings || හැඟීම් තේරුම්ගැනීම
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Facilitator Training 05 || Mindfulness in daily activities || එදිනෙදා ක්‍රියාකාරකම් සිහියෙන්
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Facilitator Training 03 || Introduction Mindful Sitting || සතිමත් ඉඳගැනීම හැඳින්වීම
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Facilitator Training 02 || Introduction to mindfulness || සතිමත් බව පිළිබඳ හැඳින්වීම
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Facilitator Training 179 || සතිය තුලින් මූලිකත්ව ගැනීම 4/5
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2026-08-08 | Mindfulness for Kids: Too Much Screen Time Is Hard on Eyes | Eye Exercises for Kids
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2026-08-01 | Mindfulness for Kids: It’s Okay To Be Sad | Tissue Paper Art For Kids
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Facilitator Training 135 || තැනට සුදුසු නුවණ 5/5
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Facilitator Training 176 || සතිය තුලින් මූලිකත්ව ගැනීම 1/5
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2026-07-25 | Mindfulness for Kids: Focus! Focus! Focus! | Attention Challenge Exercise For Kids
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2026-07-18 | Mindfulness for Kids: Positive and Negative Energy | Static Electricity Activity
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2026-07-11 | Mindfulness for Kids: Linda, Listen! Listen! | Listening Musical Activity For Kids
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Weekly SP Program for the Youth (16+)
-
Mindfulness for Beginners
-
Weekly SP Program for Primary Students -Sunday 4pm
-
Weekly SP Program for the Youth (16+)
-
Mindfulness for Beginners
-
Facilitator Training 178 || සතිය තුලින් මූලිකත්ව ගැනීම 3/5
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Weekly SP Program for the Youth (16+)