Mindfulness was introduced to the staff of the Sri Lanka Parliament for the first time on 30th January 2018. More than 400 participants attended two mindfulness induction sessions. The latter consisted of sharing a basic understanding on mindfulness, instructions on…

On the invitation of the Secretary General of Parliament, the Sati Pasala Mindfulness Facilitators will conduct mindfulness programs for the staff of the Parliament on the 30th January. About 300 staff members will be exposed to mindfulness in two batches.…

Dear Sati Pasala Members from overseas, As the days and nights draw close to the Summit, we often reflect on how much help we’re getting from you all living so far away from home, I.e. the  ‘home’  of Sati Pasala.…

‘..This is the bedrock of mindfulness practice: the ability to gently let go and begin again. …’ Visit the link below: https://www.mindfulschools.org/personal-practice/back-to-basics/

On the invitation of Dr. Jayanthi Gunasekera (DG/NIE) at the Meepe Teacher Training Institute today (January 19), the NIE academic & non-academic staff members were introduced to mindfulness. A three hour program included activities like sitting & walking mindfully, eating…