Sati Pasala or How to Practice Mindfulness

Sati Pasala at Theological College of Lanka, Ambilmeegama

Sati Pasala program was conducted Theological College of Lanka in Ambilmeegama on 23rd of February 2022. The program was conducted for 8 tamil medium students along with a lecture on Mass Media Situation in Sri Lanka and India. The program was conducted in parallel with the lecture and all the participants stated that it was a refreshing and a new experience. Mindful activities such as Mindful Listening, Mindful Walking and Mindful Sitting was conducted along with several mindful games to give the message of Mindfulness to the participants.

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