Sati Pasala Programme at Wikramabhahu Madya Maha Vidyalaya – 11th January 2019

Sati Pasala Programme at Wikramabhahu Madya Maha Vidyalaya - 11th January 2019

Senhora Synergies Tea Company was organized another Sati Pasala programme at Wikramabhahu Madya Maha Vidyalaya on 11th January 2019. The programme is run from 9.30am to 11.30am. More than 950 students from 80 schools, 4 monks, 175 teachers, 30 principles and 255 prefects in each school participated in the programme. Even, there was a huge crowd in the programme, it was one of the most successful Sati Pasala Programme.

Read More

Sati Pasala Programme at Homagama Base Hospital – 4th January 2019

Sati Pasala Programme at Homagama Base Hospital

Senhora Synergies Tea Company has organized another Sati Pasala programme at Homagama Base Hospital on 4th January 2019 for pregnant mothers. The programme is run from 9.30am to 11.30am. Pregnant mothers are a special group of people who especially need mindfulness for both mother and baby health.
The program was conducted by Ven. Kurunegala Sobhitha Thero under the direct guidance of the Managing Director- Mr. Ranjana Gamini Walpola.
Being in the present moment was introduced through Mindful sitting, Mindful walking and Mindful eating. The mothers were very enthusiastic to learn Sathiya as well as all the activities were done by them in an active manner. Because mindfulness is vital for their mind relaxation and health of both mother and the baby.
This experience surely helps them to motivate to continue Sathiya for their lives. Director Heath of Homagama Hospital requested to continue this programme in the hospital for all the patients. Because mindfulness is one of the most important key area to maintain good health.

Read More

බලංගොඩ පාසල් සිසුවියගේ සතිමත් දවසක අත්දැකීම්

සතිමත් දවස - බලංගොඩ පාසල් සිසුවිය, The Mindful day

බලංගොඩ හිමංසා පාසල් සිසුවියගේ සතිමත් දවසක අත්දැකීම් 2018.03.07 වන දින Theruwan Saranai! Dear Bhante, One day I decided to spend my day mindfully from the time I woke up till I get back home from school. I decided to do every task mindfully while being friends with the body. This is how I spent my day on March 7th, 2018. I woke up at 5:30 a.m. I did the sitting meditation with my mind at the present moment. I brushed my teeth and washed my face mindfully. I could distinguish…

Read More

Sati Pasala Mindfulness Programme at Harispattuwa District Secretariats Office

Sati Pasala Mindfulness Programme at Harispattuwa District Secretariats office

Sati Pasala mindfulness programme was conducted at the Harispattuwa District Secretariats office on 21st of December 2018. This programme was conducted by Ven. Thilakadhamma Thero and about 50 staff members participated. The participants were guided to practice Mindful Sitting, Mindful Walking, Mindful Eating and several Mindful Games by Mindful Facilitators.

Read More

Sati Pasala Residential Programme for Children and Parents at Seelawathi Sevana

Sati Pasala Residential Programme for Children and Parents at Seelawathi Sevana

Sati Pasala three days residential programme was organized at Seelawathi Sevana from 23rd to 25th December 2018. The programme was conducted by Ven. Dammadeepa Thero with mindful facilitators. The participants participated in guided mindful walking, mindful sitting and mindful listening along with several mindful games and activities. Mindful yoga and Brain yoga were conducted by yogi Asanka and Body scanning was done by Dr. Dammika (psychiatric). Last Dhamma talk was given by Ven. Rewatha (Vipassana Meditation Centre).

Read More

Sati Pasala at Central Province Information and Communication Centre and Library Office

Sati Pasala at Central Province Information and Communication Centre and Library Office

Sati Pasala programme was conducted at the Central Province Information and Communication Center and Library office, Gatambe on the 19th of December 2018. The program was conducted by the most Ven. Rajasinghegama Thilakadhamma Thero. The Programme was attended by 40 staff members from the Central Province Information and Communication Center and Library office and the Agricultural Ministry as well. Several mindful activities including mindful walking, mindful sitting, mindful eating, mindful listening and mindful games were conducted by the mindful facilitators.

Read More

සති පාසල හඳුන්වා දීමේ වැඩසටහන බස්නාහිර පළාත් පෙර පාසල් නිලධාරි මහත්ම මහත්මියන් උදෙසා

පාසල හඳුන්වා දීමේ වැඩසටහන බස්නාහිර පළාත් පෙර පාසල් නිලධාරි මහත්ම මහත්මියන් උදෙසා

බස්නාහිර පළාතේ නොවිධිමත් අධ්‍යාපන හා උපදේශන, පෙර පාසල් බලධාරියා වන මහින්ද කොඩිතුවක්කු මහතාගේ ප්‍රධානත්වයෙන් 2018 දෙසැම්බර් 27 වැනි දින සති පාසල හඳුන්වාදීමේ වැඩසටහනක් බස්නාහිර පළාත් පෙර පාසල් නිලධාරි මහත්ම මහත්මියන් උදෙසා පවත්වන ලදී. අති පූජ්‍ය ධම්ම විහාරි ස්වාමීන් වහන්සේ විසින් වැඩසටහන මෙහෙයවන ලද අතර කොළඹ ගම්පහ කළුතර යන දිස්ත්‍රික්ක වල සියලුම ප්‍රාදේශීය ලේකම් කොට්ඨාස 38 ම ආවරණය වන පරිදි නිලධාරීන් සහභාගී විය.

Read More

Sati Pasala Mindfulness Programme for Vishva Institute, Mawanella

Sati Pasala Mindfulness Programme for Vishva Institute, Mawanella

Sati Pasala mindfulness programme was conducted at the Vishva Institute, Mawanella on 18th of December 2018. Prominent and a renowned tutor in the area, Mr. Isuru Nerangama who earlier gave the opportunity to Sati Pasala Foundation to conduct a programme at his Kegalle class paved the way to do another programme at his Mawanella class as well.
About 150 students who were following an English course after completing the Advance Level Examination participated in the programme along with some other children.
Mindful facilitators conducted several mindful activities including Mindful Sitting, Mindful Eating, Mindful Walking and Mindful Listening. Some mindful games were also conducted to better explain the power of mindfulness to the children.

Read More