Sati Pasala or How to Practice Mindfulness

Sati Pasala Program for Mithuru Mithuro Rehabilitation Centre

Most Ven. Uda Iriyagama Dhammajiva Maha Thero conducted a Satipasala program at the Mithuru Mithuro Rehabilitation center in Palmadulla on the 9th of March 2021.

About 50 individuals who were taking in-house treatments at the center took part in the program.

Mindfulness was introduced to the participants using Mindful Sitting, Mindful Walking, Mindful Eating, and several mindful games.

Participants shared their mindful experiences with Ven. Dhammajiva Maha thero and promised to continue practicing mindfulness daily.

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