Sati Pasala or How to Practice Mindfulness

Sati Pasala Mindfulness Camp at Meethirigala Kanishta Vidyalaya

Mithrigala Nissarana Vanaya Sati Pasala children together with Kaduwela Bomiriya Sati Pasala children participated in a Sati Pasala camp at Mithrigala Kanishta Vidyalaya on 17th August 2017. About 130 children and 50 parents attended the camp. The program was led by Most Venerable Dhammajiva Thero with some monks from Nissarana Vanaya monastery, monks from temples in Mitirigala and Sati Pasala facilitators.
The children experienced mindful sitting, mindful walking, mindful games and a session of yoga. In addition they were also introduced to scouting activities. At the end of the day, the children shared their experience with great appreciation. The feedback was very encouraging. The camp successfully ended after distributing gifts to all the children who participated.

Mindful games:

Yoga session:

Scouting activities:

 

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