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Sati Pasala for Primary & Nursery Schools – Musaeus College, Colombo 7

Sati Pasala for Primary & Nursery Schools - Musaeus College, Colombo 7

The Sati Pasala program was conducted for the teachers of the Primary and Nursery sections of Musaeus College, Colombo 7 on 19th of March 2019. After a brief introduction, mindful sitting, mindful walking, mindful eating, mind jar and day to day mindfulness were introduced. The scientific Understanding of Mindfulness was also discussed.

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