Sati Pasala or How to Practice Mindfulness

Teacher Training Program at Sri Kalyani Sevana Sati Pasala

The first Teacher Training program at Sri Kalyani Sevana Sati Pasala Center in Boyagama, Kandy was conducted on 3rd of March 2022. About 30 teachers from Muruthalawa Junior School attended the program. The Kandy Mindful Facilitators conducted Mindful Listening, Mindful Walking, Mindful Sitting, Mindful Eating and several Mindful Games to give the message of Mindfulness to the participants. Participants were also guided to make their own Magic Jars and discussed how mindfulness can be implemented at school level. The Principal of the Muruthalawa Junior School promised to implement the Sati Pasala program at school level. 

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