Sati Pasala or How to Practice Mindfulness

MOE Teacher Training Program of the 120 Schools Project at Akkaraipattu

MOE teacher training program of the 120 schools project with the Ministry of Education was conducted at AL Siraj Junior college, Akkaraipattu on the 15th of October 2019.
45 participants representing Eastern province took part in the program which was conducted by the Sati Pasala facilitator Mr. Mohomad Isfan Hanifa.
The entire program was conducted in Tamil medium and Mindfulness was introduced to the participant through Mindful Walking, Mindful Sitting, Mindful Listening, Day to day activities, Mindful Eating exercises and mindful games.

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