Sati Pasala or How to Practice Mindfulness

Sati Pasala at Sri Subodarama Daham Pasala, Peradeniya

Sati Pasala program was held at Sri Subodarama Daham Pasala, Peradeniya for 20 junior students, around 100 senior students and 5 teachers of the Daham Pasala on 26th February 2023. The program was conducted by mindful facilitators of the Kandy Sati Group. They were introduced to mindful walking, mindful sitting, mindful games, mindful eating and mindful day to day activities.

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