Sati Pasala or How to Practice Mindfulness

Sati Pasala Program at Seevali MV Hindagala

Sati Pasala program was conducted at Seevali MV in Hindagala on the 15th of June 2022. The program was organized in lieu of the Poson Poya day and attended by about 150 students from grade 1 to 13. Mindful Facilitators conducted Mindful Listeing, Mindful Walking, Mindful Sitting, Mindful Eating and several Mindful Games to give the message of Mindfulness to the participants.

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