Sati Pasala or How to Practice Mindfulness

Students from Kalahe Sri Sumangala Maha Vidyalaya at Galle Practiced Mindfulness

More than 1300 students from grade 7 to 13 in Kalahe Sri Sumangala Maha Vidyalaya, Galle practiced mindfulness on 27th September 2018 with Venerable Dhammavihari Thero and Sati Pasala facilitators. The students participated in guided mindful walking, sitting, mindful listening and mindful games. The facilitators and students discussed how to be mindful in the day to day activities and shared their experience with each other.

 

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