Sati Pasala or How to Practice Mindfulness

Monthly Sati Pasala Programme at C C Tamil Maha Vidyalaya, Balangoda

New Hopewell and Wikiliya team organized another Sati Pasala programme at C C Tamil School on 05th October 2018 at 1.30pm. More than 110 teachers and students participated in this program.

The programme was conducted by Ven. Athurugiriye Dhammawihari Thero under the direct guidance of the Managing Director- Mr. Ranjana Gamini Walpola.

Majority of them were new to the Sati Pasala programme and they eagerly and enthusiastically participated in the program. Being in the present moment was introduced through Mindful Sitting, Mindful walking and Mindful eating.

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