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Sati Pasala Mindfulness Programme at Kirindiwela Maha Vidyalaya

Sati Pasala Mindfulness Programme at Kirindiwela Maha Vidyalaya

Sati Pasala facilitators visited Kirindiwela Maha Vidyalaya on 31st July 2019 from 08.30am to 11.00am. About 70 students from grade 6 participated in the programme. Students were guided to practice several mindful activities including mindful walking, mindful sitting, mindful eating, mindful listening and mindful games as well. At the end of the programme, students shared their experience with Sati Pasala facilitators.

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