Sati Pasala or How to Practice Mindfulness

Sati Pasala Program for St. Anthony’s College Katugastota

Sati Pasala program was conducted for the staff members of St. Anthony’s College Katugastota on the 8th of September 2022. The program was conducted by Ven. Idamegama Piyananda thero and Ven. Uparathana thero along with Kandy Mindful Facilitators. 

About 150 staff members took part in the program which was conducted at Senani Heritage Hotel in Kandy. They took part in Mindful Listening, Mindful Walking, Mindful Sitting, Mindful Eating, and Mindful Games to understand and experience Mindfulness. 

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