Sati Pasala or How to Practice Mindfulness

Sati Pasala Programme at Galenbindunuwewa – 27th January 2019

New Hopewell & Wikiliya Team has organized a Sati Pasala programme at Galenbindunuwewa – Anuradhapura on 27th January 2019 for students and villages. There are more than 150 Dhamma School teachers, students and villages participated in this programme.
Ven. Kurunegala Sobhitha Thero conducted the programme. Most of the students and teachers gained lots of knowledge regarding Sathiya and the people who were in a misunderstanding about Sathiya, could clear their doubts. Dhamma School teachers and students attended the programme enthusiastically.
Mindfulness person can win all the obstacles. According to the comments of them they need to improve their Sathiya as they identify the thousands of benefits of mindfulness. Being in the present moment was introduced through Mindful sitting, mindful walking and Mindful eating. Some of them have shared their wonderful experiences regarding “Sathiya” with others.

 

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