Sati Pasala or How to Practice Mindfulness

Sati Pasala Programme at Kalthota Sri Jinendraramaya Temple – 20th January 2019

New Hopewell and Wikiliya Tea Factory organized another Sati Pasala programme at Kalthota Sri Jinendraramaya temple on 20th January 2019 of Poya day. More than 400 Sill preceptors participated in this programme. It ran from 2.00pm to 4.00pm.

Most of the preceptors gain lots of knowledge regarding Sathiya and the people who are in the misunderstanding about Sathiya, can clear their doubts. Some of them are already following mindfulness for their day to day life as well as the programme would be a great help to them.  There are lots of Dhamma School students have participated and they enthusiastically involved in the programme.

The programs were conducted by Ven. Kurunegala Sobhitha Thero under the direct guidance of the Managing Director- Mr. Ranjana Gamini Walpola. Being in the present moment was introduced through Mindful Sitting, Mindful Walking and Mindful Eating. Some of them shared their wonderful experiences regarding “Sathiya” with others.

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