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Sati Pasala Programme at Musaeus College, Colombo 7

The Sati Pasala program was continued at Musaeus College with much enthusiasm for Grade 12 (1st year / 2nd year), Grade 10 and Grade 5. Each of the grades had more than 300 students and teachers.

Mindfulness was introduced with key activities – Mindful Sitting, Mindful Walking, Mindful Eating, Mindful Listening and Mindfulness in Day to Day work. There was active participation and feedback from the students.

 

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