Home > Mindful > Sati Pasala Programme at St. Thomas’ College, Matara – 7th & 8th January 2019

Sati Pasala Programme at St. Thomas’ College, Matara – 7th & 8th January 2019

Sati Pasala Programme at St. Thomas College, Matara - 7th & 8th January 2019

Sati Pasala facilitators visited St. Thomas’ College, Matara on 7th & 8th January 2019. The programme was held for grade 3,9,11 and 13 students and conducted by Ven. Athurugiriye Dhammawihari Thero. Students were guided to practice several mindful activities including mindful walking, mindful sitting, mindful eating, mindful listening and mindful games as well. At the end of the programme, students shared their experience with Sati Pasala facilitators.

 

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