Sati Pasala or How to Practice Mindfulness

Sati Pasala program at Sri Diyakelinawela Kithsirimewan Rajamaha Viharaya

Sati Pasala program was conducted at the Sunday Dhamma School of Sri Diyakelinawela Kithsirimewan Rajamaha Viharaya in Dodamwala on the 8th of May 2022. About 80 children from grades 1 to 13 and 10 staff members took part in the program. The Mindful Facilitators conducted Mindful Walking, Mindful Sitting, Mindful Listening, Mindful Eating, and several Mindful games to give the message of Mindfulness to the participants.

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