Sati Pasala or How to Practice Mindfulness

Sati Pasala at Lagamuwa Sri Sobitha Daham Pasala

Sati Pasala programme was conducted at Sri Sobitha Daham Pasala, Lagamuwa on 3rd March 2019. About 200 students participated in the programme which was conducted by most ven. Rajasinghegama Thilakadhamma Thero. Mindful Eating, Mindful Listening, Mindful Sitting, Mindful Games and Mindful Walking exercises were used by mindful facilitators to give the message of mindfulness to the children of Lagamuwa Sri Sobitha Daham Pasala

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.