Sati Pasala or How to Practice Mindfulness

Sati Pasala at Pilimathalawa Primary School

Sati Pasala programme was organized at Pilimathalawa Primary School on 22nd of January 2019. About 200 students from grade 4 to 5 participated in the programme. Mindful facilitators conducted several mindful activities including mindful walking, mindful sitting, mindful eating and mindful listening.

 

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