Sati Pasala or How to Practice Mindfulness

Sati Pasala Program at Delta Gemunupura College, Pussellawa

Satipasala program was conducted at the Delta Gemunupura College in Pussellawa on 16th of March 2022. Three separate programs were conducted by Ven. Matara Wimalabuddhi Thero for students from grade 6 – 9 and the staff. Mindful facilitators conducted Mindful Listening, Mindful Walking, Mindful Sitting, Mindful Eating and several Mindful Games to give the message of Mindfulness to the participants. A small session was also conducted where the staff members were given the chance to come up with their own ideas on how to implement Mindfulness throughout the school.

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