Sati Pasala or How to Practice Mindfulness

Sati Pasala Program at Kotabogoda Rajamaha Viharaya

Sati Pasala program was conducted at the Kotabogoda Rajamaha Viharaya on the 13th of March 2022. The program was conducted by Ven. Rajasinghegama Thilakadhamma thero. About 80 prefects from 26 Dhamma Schools in the Yatinuwara area attended the program which was organized by the Nayaka Thero of the Kotabogoda Rajamaha Viharaya Ven. Haliyadde Rewatha Thero. The program was also attended by the Chief Secretary of the Yatinuwara Sasanarakshaka Balamandalaya, Ven. Yatiweldeniye Medhankara Thero who is also the Adhikarana Sangha Nayaka of Yatinuwara area. Mindful Walking, Mindful Sitting, Mindful Listening, Mindful Eating and several Mindful Games were conducted to give the message of Mindfulness for the participants.

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