Sati Pasala or How to Practice Mindfulness

Sati Pasala Programme for Dhamma School Teachers – 19th January 2019

Sati Pasala programme has been organized by Senhora Synergies Tea Company at New Hopewell Tea Factory auditorium on 19th January 2019 from 9.30am to 11.30am. More than 244 Dhamma School teachers and Bhikkus participated enthusiastically for the programme. Mindfulness person can win all the obstacles. According to the comments of them they need to improve their Sathiya as they identify the thousands of benefits of mindfulness.
The programme was conducted by Ven. Kurunegala Sobhitha Thero under the direct guidance of the Managing Director- Mr. Ranjana Gamini Walpola.
Being in the present moment was introduced through mindful sitting and mindful walking. A small questionnaire was distributed to them to well aware about the comments and feelings of the participants.

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