සතිමත් ඉඳ ගැනීම / Mindful Sitting (Sinhala, English)

Sinhala video Clip 1:

Sinhala video Clip 2:
සතිමත් ඉඳ ගැනීම/ Mindful Sitting, demonstrated by Venerable Dhammajiva Thero

English video Clip 1:

English video Clip 2:
Guided Mindful Sitting Meditation at Global Mindfulness Summit – 2018