Sati Pasala Programme at Pothgul Viharaya, Angunawela

Sati Pasala Programme at Pothgul Viharaya, Angunawela

Sati Pasala mindfulness programme was held at Pothgul Viharaya, Angunawela on 9th of April 2019. The programme was organized by the Probation and Child Care Officer, Angunawela in an attempt to develop the mental health of the members representing Children’s Society in the area. Most ven. Rajasinghegama Thilakadhamma Thero conducted the programme and about 20 children and 5 adults participated. Mindful activities like Mindful Listening, Mindful Sitting, Mindful Walking, Mindful Eating and several Mindful games were introduced to give the message of mindfulness to the participants.

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Sati Pasala Mindfulness Programme for Pragathi Society, Mawanella

Sati Pasala Mindfulness Programme for Pragathi Society, Mawanella

Sati Pasala programme was conducted to Pragathi Society in Mawanella on 27th of January 2019. Pragathi Society is comprised of several families from the Dewaragampola area in Mawanella. About 60 people participated in the programme which was conducted by most Ven. Rajasinghgama Thilakadhamma Thero. Key mindful activities like Mindful Sitting, Mindful Walking, Mindful Listening and Mindful Eating were conducted along with several mindful listening games. Almost all the participants expressed positive views at the end of the programme and pledged to make mindfulness a key part in their lives. The programme was coordinated by the Mawanella District Sati Pasala coordinator Mr. Wasundara.

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