Sati Pasala for the National Institute of Education (NIE) at Meepe
On the invitation of Dr. Jayanthi Gunasekera (DG/NIE) at the Meepe Teacher Training Institute today (January 19), the NIE academic & non-academic staff members were introduced to mindfulness. A three hour program included activities like sitting & walking mindfully, eating mindfully, using the magic mind jar and listening to the sound of silence using the singing bowl. A very healthy & lively Q and A followed.
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