Mindful

Sati Pasala programme was conducted at Walala Paathadumbara Maha Vidyalaya in Walala, Menikhinna on the 2nd of October 2019 to grade 9 students. About 150 students from grade 9 took part in the program. Mindful Facilitators conducted Mindful Listening, Mindful Walking, Mindful Sitting, Mindful Eating exercises and several mindful games to give the message of mindfulness to all participants.
Understanding the real value of the program, the principal of the school invited the Sati Pasala Foundation to conduct a separate programme for the staff members which mindful facilitators agreed to conduct in November 2019.

Sati Pasala program was conducted at the Walala Paathadumbara Maha Vidyalaya in Walala, Menikhinna on the 2nd of October 2019. The program was organized to about 200 students from grade 11 and 13 who are under immense pressure due to Ordinary Level and Advance Level examinations. Mindful Facilitators conducted Mindful Listening, Mindful Walking, Mindful Sitting, Mindful Eating exercises and several mindful games to give the message of mindfulness to all participants.