Mindful

Sati Pasala Program at the Ruwanwella Primary School, Ruwanwella

Sati Pasala Program at the Ruwanwella Primary School, Ruwanwella

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Sati Pasala program was held at the Ruwanwella primary school in Ruwanwella on the 18th of October 2019. About 800 students from grade 1 to 5 participated in the program which was conducted by mindful facilitators from Kandy. A separate program was also conducted to the staff of the Ruwanwella primary school in Ruwanwella. Mindful Sitting, Mindful Walking, Mindful Listening, Mindful Eating, and several other mindful activities were conducted to give the mindful message.

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Sati Pasala Mindfulness Programme for Dheerananda College, Pilimathalawa

Sati Pasala Mindfulness Programme for Dheerananda College, Pilimathalawa

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Sati Pasala program was conducted at the Paramitha Center, Kadugannawa for the grade 5 students of the Dheerananda College in Pilimathalawa. The program was attended by about 200 students and conducted on the 16th of October 2019. Mindful sitting, mindful walking, mindful listening, mindful eating exercises were conducted along with several mindful games to give the message of mindfulness for the participants.

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Sati Pasala Program at Mahaweli National College of Education, Polgolla

Sati Pasala Program at Mahaweli National College of Education, Polgolla

Leave a Comment / Mindful, Teachers /

Sati Pasala program was conducted at the Mahaweli National College of Education, Polgolla on the 1st of November 2019. About 400 first-year students took part in the program which was conducted by Ven. Rajasinghegama Thilakadhamma Thero. Mindful listening, mindful walking, mindful sitting, and mindful eating exercises were conducted along with several mindful games to give the message of mindfulness for the participants.

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Sati Pasala Program at Menikdiwela MV

Sati Pasala Program at Menikdiwela MV

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Sati Pasala program was conducted at Menikdiwela MV on 14th of October 2019. The program was conducted to about 400 students from grade 1 – 6 of the Menikdiwela MMV and another program was also conducted to about 100 Advance Level students as well. Mindful facilitators conducted Mindful Sitting, Mindful Listening, Mindful Walking, Mindful Eating and Mindful Games to give the message of mindfulness to the children.

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Sati Pasala Programme at Gunarathana MMV, Naththandiya, Naravila

Sati Pasala Programme at Gunarathana MMV, Naththandiya, Naravila

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Sati Pasala programme was conducted at Gunarathana MMV, Naththandiya, Naravila on 9th of October 2019. Two separate programmes were conducted for both the students and the staff of the Gunarathana MMV by Ven. Rajasinghegama Thilakadhamma thero and the mindful facilitators. About 100 students from grades 7, 8 and 9 attended the first program and the staff program was attended by 32 members. Mindful Listening, Mindful Walking, Mindful Sitting, Mindful Eating and several mindful games were conducted to give the message of Mindfulness to Gunarathana MMV.

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සතිමත් බව පුහුණු කිරීමේ වැඩසටහන බප/ගම්/ අනුර මහා විද්‍යාලය, යක්කල, ගම්පහ

සතිමත් බව පුහුණු කිරීමේ වැඩසටහන බප/ගම්/ අනුර මහා විද්‍යාලය, යක්කල, ගම්පහ

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යක්කල අනුර මහා විද්‍යාලයේ 9 ශ්‍රේණියේ සහ සාමාන්‍ය පෙළ විභාගයට පෙනී සිටින සිසුන් සඳහා සතිමත් බව පුහුණු කිරීමේ වැඩසටහන 2019 නොවැම්බර් මස 08 වන දින පවත්වන ලදී.

සතිමත් බව පුහුණු කිරීමේ වැඩසටහන බප/ගම්/ අනුර මහා විද්‍යාලය, යක්කල, ගම්පහ Read More »

Sati Pasala Workshop “Joyful living” at Huntleigh Guide Centre in Crofton Downs, Wellington, New Zealand

Sati Pasala Workshop “Joyful living” at Huntleigh Guide Centre in Crofton Downs, Wellington, New Zealand

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Joyful living starts within us. We are the creator of our own experiences. Joy and sorrow do not reside outside of our senses. They are created within, as a result of not knowing the reasons behind how things or situations unfold. The focus of the Mindfulness Workshop held on 13 October 2019, at Huntleigh Guide Centre in Crofton Downs was to give confidence to the participants by giving them the experience and examples to have a happy and joyful life not depending on external factors for momentarily happiness.

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