Minding Shadows
Minding Shadows is a brief documentary that describes how mindfulness helped in overcoming anger and sadness, and tamed the desire for revenge. A powerful lesson in life.
Mindful
Sati Pasala @ Sri Lanka Foundation Institute
On the 26th July the Mindfulness programs initiated by the Sati Pasala Foundation were presented to the Chairman & staff of the SLFI.
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The Mindfulness renaissance & it’s taking the world by storm
Since its origins with the Buddha’s teaching 2600 years ago, the revival of Mindfulness practice in the West, in countries like U.K., USA, France, Australia, Syria, UAE, New Zealand and more, mindfulness is sweeping across vast sections of populations.
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A Daily Mindful Walking Practice
Take a break and boost your mood with this 10-minute walking meditation. Visit the link below: https://www.mindful.org/daily-mindful-walking-practice/
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Mindfulness in Schools Can Provide a Lifeline for Teens
“What’s going on with these teenagers? They’re constantly in crisis mode-reacting, not responding.”
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The first Global Mindfulness Summit will be held in Colombo in 2018, February 24-25.
This will be the first Mindfulness Summit that will have as key resource persons, renowned mindfulness teachers, meditation masters, senior Buddhist clergy, spiritual leaders of all denominations and representation from the corporate sector & from Government.
The first Global Mindfulness Summit will be held in Colombo in 2018, February 24-25. Read More »
Mindfulness Program at Najaa International School, Mount Lavinia
46 students participated in Sati Pasala Mindfulness program at Najja International School, Mount Lavinia on 11th July 2017 with Sati Pasala facilitators.
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Revolutionizing Mindfulness in UK Schools
The practice of mindfulness adapts Buddhist meditation to everyday life. It seems effective at managing depression and anxiety, and is taught in schools to boost resilience and grades.
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Sati Pasala Programme at WP/ GM/ Bandaranayakepura Primary School, Kirindiwela
Sati Pasela mindfulness program was held at Bandaranayakepura Primary School, Kirindiwela on 7th July 2017.
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