Mindful

Sati Pasala at Sir Dalada Pirivena, Katugastota

Sati Pasala program was conducted at Sir Dalada Pirivena, Station Road Katugastota on the 11th of December 2019 the Unduvap Full Moon Poya Day. About 30 attended the program which was conducted by Ven. Rajasinghegama Thilakadhamma thero. Mindful facilitators conducted key mindful activities such as mindful listening, mindful sitting, mindful walking and mindful eating exercises along with several mindful games to give the message of mindfulness to the participants.

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Sati Pasala at Regional Children's Council, Pathahewaheta

Sati Pasala at Regional Children’s Council, Pathahewaheta

Sati Pasala program was conducted at the Regional Children’s Council of the Children’s Clubs in the Pathahewaheta Divisional Secretariat on the 9th of December 2019. The program was organized by the Pathahewaheta Divisional Secretariat office and was attended by about 30 – 35 children from grade 8 and above.
Mindful Facilitators conducted mindful sitting, mindful listening, mindful walking, and mindful eating along with several mindful games to give the message of mindfulness to the participants.

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Sati Pasala Program at the Lions Activities Center, Rajagiriya

Sati Pasala Program at the Lions Activities Center, Rajagiriya

Sati Pasala program was conducted at the Lions Activities Center, Rajagiriya on the 9th of January 2020. About 60 Members of the Lion Ladies Association took part in the event. Several Mindful exercises along with some mindful games were conducted by mindful facilitators to give the message of mindfulness.

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Sati Pasala Mindfulness Program for the Child Rights Promotion Officers of the Central Province

Sati Pasala Mindfulness Program for the Child Rights Promotion Officers of the Central Province

Sati Pasala program was conducted to the Child Rights Promotion Officers of the Central Province. The program was held at the Government Officers Training Institute in Ranawana Road, Katugastota on the 14th of November 2019. About 40 members took part in the program which was conducted by Mindful Facilitators.

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Sati Pasala programme at Wadduwa Balika Vidyalaya, Kaluthara

Sati Pasala programme at Wadduwa Balika Vidyalaya, Kaluthara

Sati Pasala mindfulness programme was conducted at Wadduwa Balika Vidyalaya, Kaluthara on 9th January 2020. The programme was conducted by Sati Pasala Facilitators and all students with staff members participated. Mindful Walking, Sitting, Eating, Listening and mindful games were used to give the massage of mindfulness to students and how to be mindful during day to day school activities were introduced.

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සති පාසල වැඩසටහන රංකෙත විහාරය, මහරගම ඇඹිල්ල වත්ත පාර

සති පාසල වැඩසටහන රංකෙත විහාරය, මහරගම ඇඹිල්ල වත්ත පාර

ගරු බණ්ඩාරවෙල නිපුණ ධම්ම හිමි විසින් මහරගම ඇඹිල්ල වත්ත පාර රංකෙත විහාරයේ සති පාසල වැඩසටහනක් පවත්වන ලදී.

සති පාසල වැඩසටහන රංකෙත විහාරය, මහරගම ඇඹිල්ල වත්ත පාර Read More »

Sati Pasala – Melbourne at Dhamma Sarana Vihara: Session Report – December 2019

Sati Pasala – Melbourne at Dhamma Sarana Vihara: Session Report – December 2019

The monthly Sati Pasala program at the Dhamma Sarana Vihara (Melbourne, Australia) was held on 21 December 2019, with the participation of about thirty-three children. Following the preliminary instructions, the session started with the first segment on ‘Understanding mindfulness’. A short video clip reminded how busy we are in our daily life and highlighted the importance of cultivating calmness in mind enabling beautiful qualities to arise. How to facilitate the development of calmness in mind was discussed emphasizing the importance of practising mindful walking, sitting, and doing other daily activities mindfully.

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Sati Pasala Day Camp at Thames Buddhist Vihara, United Kingdom

Sati Pasala Day Camp at Thames Buddhist Vihara, United Kingdom

A day camp was held at the Thames Buddhist Vihara, United Kingdom on the 24th November 2019 under the patronage and the blessings of Venerables Siridhamma Thero, Dhammapala Thero (Head of TBV) and Narada Thero. Nearly 68 children attended the event which lasted from 9:00 AM to 5:00 PM. Some parents participated as active helpers and others as observers.

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