Sati Pasala Programme at Dam Sisila Monastery, Piliyandala – 16th March 2019
Sati Pasala Programme at Dam Sisila Monastery, Piliyandala – 16th March 2019 Read More »
Mindful
සතිමත් බව පුහුණු කිරීමේ වැඩසටහන අහන්ගම ධර්මාරාම ප්රාථමික විද්යාලය
අහන්ගම ධර්මාරාම ප්රාථමික විද්යාලයේ සිසුන් සඳහා සතිමත් බව පුහුණු කිරීමේ වැඩසටහන 2019 මාර්තු මස 12 වෙනි දින පවත්වන ලදී. මෙහිදී සතිමත් වාඩිවීම, සතිමත් ඇවිදීම සහ සතිමත් ආහාර ගැනීම සිසුන් හට පුහුණු කරන ලදී.
සතිමත් බව පුහුණු කිරීමේ වැඩසටහන අහන්ගම ධර්මාරාම ප්රාථමික විද්යාලය Read More »
The journey of Mindfulness to Lifefulness
The practice of mindfulness would form the basis for the development of Primary Qualities of Mindfulness which, upon application of appropriate mindful activities could nurture a set of mindful skills. These skills empower the student to act for the well-being of himself, others and the environment.
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Mindfulness for Regent International College, Gampaha
Sati Pasala mindfulness programme was held at Regent International College, Gampaha on 15th of March 2019. The programme was conducted by Mr. Sameera. The teachers from Regent International College participated in the programme and mindfulness was introduced to them via various activities including Mindful Walking, Mindful Sitting, Mindful Listening, Mindful Yoga and Mindful Eating exercises.
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සතිමත් බව පුහුණු කිරීමේ වැඩසටහන බප/ ගම් සුනේත්රා දේවි කනිෂ්ඨ විද්යාලය
බප/ ගම් සුනේත්රා දේවි කනිෂ්ඨ විද්යාලයේ සිසුන් සඳහා සතිමත් බව පුහුණු කිරීමේ වැඩසටහන 2019 මාර්තු මස 14 වෙනි දින පවත්වන ලදී.
සතිමත් බව පුහුණු කිරීමේ වැඩසටහන බප/ ගම් සුනේත්රා දේවි කනිෂ්ඨ විද්යාලය Read More »
සති පාසල වැඩසටහන නන්දනී ශීල භාවනා මධ්යස්ථානය, නිල්පනාගොඩ, මිණුවන්ගොඩ
නන්දනී ශීල භාවනා මධ්යස්ථානයේ ගරු මෑනිවරුන්ගේ ආරාධනාව මත සති පාසල වැඩසටහන නන්දනී ශීල භාවනා මධ්යස්ථානය, නිල්පනාගොඩ, මිණුවන්ගොඩ දී 2019 මාර්තු මස 10 වෙනි දින ප.ව 02.30 සිට 5.30 දක්වා පවත්වන ලදී. මෙම වැඩසටහන සඳහා 3 වසරේ සිට 6 වසර දක්වා සිසුන් සහ දෙමාපියන් සහභාගී වූ අතර සති පාසල සම්පත් දායකයින් විසින් මෙහෙයවනු ලැබීය. මෙහිදී සතිමත් ඉඳ ගැනීම, ඇවිදීම, ආහාර ගැනීම, හිටගන ඉදීම, සවන්දීම සහ සති ක්රීඩා යන සතිමත් ක්රියාකාරකම් වල සිසුන් පුහුණු කරන ලදී. මීට අමතරව එදිනෙදා ක්රියාකාරකම් වල සතිය පිහිටුවන ආකාරය සාකච්ඡාවට ගැනින.
සති පාසල වැඩසටහන නන්දනී ශීල භාවනා මධ්යස්ථානය, නිල්පනාගොඩ, මිණුවන්ගොඩ Read More »
Sati Pasala Programme for Balangoda School Bus Drivers Association
New Hopewell & Wikiliya Tea Factories have organized a Sathi Pasala mindfulness programme at Sri Sudharshana Maha Viharaya on 13th March 2019 for School Bus Drivers Association, Balangoda. More than 65 members of the School Bus Drivers Association participated. It ran from 9.00 am to 11.00 am. The programme was conducted by Ven. Kurunegala Sobhitha Thero. Participants were guided to practice several mindful activities including mindful walking, mindful sitting, mindful eating, mindful listening and mindful games as well. This group had not participated in such kind of programme before. Therefore, this was a wonderful experience for them.
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Sati Pasala Programme for Pre-School Students – 12th March 2019
Sati Pasala mindfulness programme for Pre-School students has organized by New Hopewell and Wikiliya Tea Factories on 12th March 2019. The programme was conducted by Ven. Kurunegala Sobhitha Thero and it was run from 11.45pm to 12.30 pm. There are 18 Pre-School students have participated. Being in the present moment was introduced through mindful sitting, mindful walking and mindful games. Whether they are small kids they practice mindfulness well.
The pre-school teacher also participated & she can practice sathiya with the small kids in several ways as they prefer. Then the kids also practice to do this automatically from their early childhood. Mindfulness training has been to shown to reduce the severity of depression, anxiety in children and also it builds resilience by giving children skills to help them to cope better with stress, as well as engage more fully with themselves and the world.
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Monthly Sati Pasala for Venerable Members of the Clergy -12th March 2019
New Hopewell & Wikiliya team organized another Sati Pasala programme at Pelmadulla Sri Sambuddhathwa Jayanthi Piriwena on 12th March 2019. About 65 venerable members of the clergy participated and the session ran from 8.30am to 10.30 am.
The programme was conducted by Ven. Kurunegala Sobhitha Thero as per the special request made by the incumbent priest and the principle thero of the piriwena. March month Sati Pasala programme was held at the piriwena for the benefits of the venerable members of the clergy. Already five sessions for venerable members of the clergy have done and in this programme, it talked about the issues uncounted when the bhikkus are following sathiya. After that one by one have discussed and gave solutions for them as a support to continue sathiya. Little venerable members of the clergy were enthusiastically involved in the programme and Sathiya.
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