Sati Pasala, Author at Sati Pasala or How to Practice Mindfulness

මාසික සති පාසල වැඩසටහන ආනන්ද ධර්ම මධ්‍යස්ථානය, පිළිකුත්තුව, ගම්පහ

Leave a Comment / Inaugural, Mindful / Sati Pasala

සතිමත් බව පුහුණු කිරීමේ මාසික සති පාසල වැඩසටහන 2019 ජනවාරි මස 26 වෙනි දින ආනන්ද ධර්ම මධ්‍යස්ථානය, පිළිකුත්තුව, ගම්පහ දී පවත්වන ලදී. මෙම වැඩසටහන සති පාසල ගම්පහ කණ්ඩායමේ සමීර මහතා, ධම්මිකා හෙට්ටිආරච්චි මහත්මිය හා විශාකා ජයසුන්දර මහත්මියගේ මූලිකත්වයෙන් මෙහෙයවන ලැබුවේය. මෙහිදී සතිමත් ඇවිදීම, සතිමත් ඉඳ ගැනීම, සතිමත් ආහාර ගැනීම සහ සතිමත් ගණිත ක්‍රීඩා මගින් සතිමත් බව සිසුන් හට හඳුන්වා දෙනු ලැබුවේය.

මාසික සති පාසල වැඩසටහන ආනන්ද ධර්ම මධ්‍යස්ථානය, පිළිකුත්තුව, ගම්පහ Read More »

Monthly Sati Pasala Programme at New Hopewell Tea Factory – 21st January 2019

Leave a Comment / Corporate Sector, Factory, Mindful, Sati Daham Pasala / Sati Pasala

New Hopewell & Wikiliya Team had made a remarkable effort in giving leadership towards the development of mindfulness. All the workers and staff members of the two factories have been participating “Sathi Pasala” programme in each month on the day after poya day. New Hopewell and Wikiliya Tea Factory organized January month Sathi Pasala programme at New Hopewell auditorium on 21st January 2019. 265 workers and staff members participated in this programme.

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Sati Pasala at Lunuketiyamadiththa Maha Vidyalaya, Lunuketiyamadiththa

Leave a Comment / Mindful, Schools / Sati Pasala

Sati Pasala mindfulness programme was organized at the Lunuketiyamadiththa Maha Vidyalaya, Lunuketiyamadiththa on 22nd of January 2019. About 150 students participated in the programme which was conducted by most Ven. Rajasinghegama Thilakadhamma Thero. Key activities like mindful listening, mindful sitting, mindful walking and mindful eating were conducted by the mindful facilitators along with several mindful games as well.

Sati Pasala at Lunuketiyamadiththa Maha Vidyalaya, Lunuketiyamadiththa Read More »

Sati Pasala at Buddagaya Maha Viharaya, Ilukwatte

Leave a Comment / Mindful, Sati Daham Pasala / Sati Pasala

Sati Pasala mindfulness programme was held at Buddagaya Maha Viharaya, Ilukwatte on 13th of January 2019. The Programme was conducted by most Ven. Rajasinghegama Thilakadhamma Thero and was attended by about 150 Sunday School students. Mindful listening, mindful eating, mindful walking, mindful sitting and several other mindful games were conducted by mindful facilitators to explain the concept of mindfulness to students.

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Sati Pasala Programme at Kalthota Sri Jinendraramaya Temple – 20th January 2019

Leave a Comment / Mindful, Sati Daham Pasala, Temples / Sati Pasala

New Hopewell and Wikiliya Tea Factory organized another Sati Pasala programme at Kalthota Sri Jinendraramaya temple on 20th January 2019 of Poya day. More than 400 Sill preceptors participated in this programme. It ran from 2.00pm to 4.00pm.

Most of the preceptors gain lots of knowledge regarding Sathiya and the people who are in the misunderstanding about Sathiya, can clear their doubts. Some of them are already following mindfulness for their day to day life as well as the programme would be a great help to them. There are lots of Dhamma School students have participated and they enthusiastically involved in the programme.

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Sati Pasala Programme at Ellepola Vidyalaya – 21st January 2019

Leave a Comment / Mindful, Teachers / Sati Pasala

New Hopewell & Wikiliya team has organized a Sati Pasala induction programme at Ellepola Vidyalaya on 21st January 2019 to aware about Sati Pasala for teachers. The objective of this programme is to conduct Sati Pasala on each day 10 minutes in the school. The teachers gain lots of knowledge regarding Sathiya and the teachers who are in the misunderstanding about Sathiya, can clear their doubts. The teachers are satisfied with this program and a successful discussion has been done with them. Finally, they asked another programme for them and they agreed to do the Sati Pasala programmes continuously in Ellepola School.

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Sati Pasala Mindfulness Programme at Kandy General Hospital

Leave a Comment / Corporate Sector, Health, Mindful / Sati Pasala

Sati Pasala introduction programme was held at the Kandy General Hospital on 20th of January 2019. The Program was organized in lieu of the Poya day and was conducted by most Ven. Rajasinghegama Thilakadhamma Thero. A basic introduction to Mindfulness was given to the nursing staff of Kandy General Hospital and several mindful activities like Mindful Listening, Body Scanning and Mindful Sitting were practiced.

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Sati Pasala Programme at D.V.P. Wijesinghe Daham Sevana, Bandaragama

Sati Pasala Programme at D.V.P. Wijesinghe Daham Sevana, Alubomulla

Leave a Comment / Mindful, Temples / Sati Pasala

Sati Pasala Mindfulness programme was organized at D.V.P. Wijesinghe Daham Sevana, Alubomulla on 27th of January 2019 from 3.00pm to 6.00pm. The programme was conducted by Ven. Keenagahawatte Meththawansha with Mr. Hemantha Ranawaka. About 100 students and adults participated and they were guided to practice Mindful Walking, Sitting, Eating and Listening along with several Mindful Games as well.

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Sati Pasala Bundoora, Australia – January 2019

Leave a Comment / International, Mindful / Sati Pasala

Sati Pasala Bundoora held the sixth session at Nick Ascenzo Community Centre, 2 Boronia Avenue, Thomastown, 3074 VIC, Australia on Sunday the 13th January, 2019 from 3:00 to 5:00 pm.

Majority of the 22 children participated at the session were under 10 years old and the following segments were covered in the session.

Sati Pasala Bundoora, Australia – January 2019 Read More »

ඉගෙනීමට සිහිය යෙදවීම – සති පාසල වැඩසටහන පරකන්දෙනිය ප්‍රාථමික විද්‍යාලය