Sati Pasala

Senhora Synergies Tea Company has organized another Sati Pasala programme at Homagama Base Hospital on 4th January 2019 for pregnant mothers. The programme is run from 9.30am to 11.30am. Pregnant mothers are a special group of people who especially need mindfulness for both mother and baby health.
The program was conducted by Ven. Kurunegala Sobhitha Thero under the direct guidance of the Managing Director- Mr. Ranjana Gamini Walpola.
Being in the present moment was introduced through Mindful sitting, Mindful walking and Mindful eating. The mothers were very enthusiastic to learn Sathiya as well as all the activities were done by them in an active manner. Because mindfulness is vital for their mind relaxation and health of both mother and the baby.
This experience surely helps them to motivate to continue Sathiya for their lives. Director Heath of Homagama Hospital requested to continue this programme in the hospital for all the patients. Because mindfulness is one of the most important key area to maintain good health.