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How the Brain Changes When You Meditate

The Purpose

The purpose of Sati Pasela is to share mindfulness with Sri Lankan students, teachers, the entire school community, and with others in a variety of sectors. And this is why. Please see the link below. '...The impact that mindfulness exerts on our brain is borne from routine: a slow, steady, and consistent

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Western Province: National Schools Principals & Deans, National Colleges of Teacher Education

At the Light of Asia Foundation on the 6th March, about 75 National Schools Principals/Vice Principals and about 25 Deans of the National Colleges of Education, joined for the Sati Pasela Mindfulness Teacher Educators program. The Dean, Sariputta National College of Education, Venerable Panditha Kotagama Vachissara, was also present and

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