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Sam Harris and Joseph Goldstein answer questions about the practice of mindfulness.

Sam Harris and Joseph Goldstein answer questions about the practice of mindfulness

Why Meditate? A Conversation with Joseph Goldstein In this episode of the Waking Up podcast, Sam Harris and Joseph Goldstein answer questions about the practice of mindfulness. They discuss negative emotions, the importance of ethics, the concept of enlightenment, and other topics. Joseph Goldstein has been leading meditation retreats worldwide since 1974. He is

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